Drinking a cup of coffee with a squeeze of lime seems harmless, but there are risks associated with caffeine. It can lead to increased heart rate, heart palpitations, and stomach issues. In addition, too much citrus can cause heartburn. You should avoid drinking too much coffee or lemon juice to avoid these potential side effects.

Caffeine

If you’ve ever wondered whether lemon and caffeine can work together to help you lose weight, you’re not alone. Many people have heard of the lemon coffee challenge, in which you drink a cup of black coffee with a wedge of fresh lemon. Many people swear that it helps them lose weight and flattens their stomach. But experts are skeptical. They note that while lemon and caffeine can help you lose weight, it will likely not have a huge impact on your overall weight loss.

Lemon juice

Drinking coffee with lemon juice is a popular weight loss technique. It is believed to increase your metabolic rate, burning more calories. However, this effect is only slight and should be paired with other weight loss strategies. Drinking lemon coffee may also help you to eat less, as it suppresses appetite and increases satiety. However, there is no direct link between caffeine and reducing BMI.

Satiety

Drinking a cup of coffee with a squeeze of lime or lemon has several benefits. It will keep you feeling full longer, suppress your hunger and rev up your metabolism. Coffee is one of the most popular beverages in the United States, and it’s also a great source of antioxidants and vitamin C. Lemons may also reduce your risk of kidney stones. Lemons also offer a pleasant zing to your drink.

Heart palpitations

If you’re wondering if you can use coffee and lime to reduce heart palpitations, you’re not alone. This common remedy can help you reduce the symptoms of heart palpitations without sacrificing your health. Most people will experience a fast heartbeat and high blood pressure on occasion. Both of these conditions can pose serious health risks.

Diarrhoea

Adding coffee and lime to your water is an easy and effective remedy for diarrhea and weight loss. However, you must be careful when adding these ingredients to your water. Drinking too much of them may aggravate your symptoms. Those with gastrointestinal problems, or those who are allergic to certain ingredients, should consult a doctor before using this remedy.

Exercise performance

Caffeine is a known performance enhancer, and a recent study found that people who drank coffee before an intense workout burned an additional 15% more calories. In addition to helping people remain alert, caffeine also increases muscle strength and endurance. For this reason, many athletes consume caffeine before workouts to maximize their performance.

Pregnancy risk

Coffee and lime have many health benefits, but they may not be suitable for pregnant women. Both contain caffeine, which is a stimulant. It can interfere with sleep and cause heartburn. It can also increase the risk of pregnancy loss. Also, lemons can cause allergies, and they may also cause dental erosion.